Silver Talkies and PNLIT are happy to announce an introduction to Qigong for the 60+ at Puttenahalli Lake on Sunday 28th February 2016 from 5 p.m., for about an hour.
Qigong is a traditional Chinese form of physical healing which is gentle in nature and can be done by all age groups. It is now practiced worldwide for recreation, exercise and relaxation, self-healing and meditation. Master Debabrata Dutta will be conducting this session, specially for senior citizens (60+). All you need for this session is the ability to stand for 20-30 minutes at a stretch. To know more about Qigong and for FAQs, see here.
This is a free session with limited seats. Hence register asap. To register, call 99805008000/ 9900025525 or write to firstname.lastname@example.org.